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  • LEAN IN — WOMEN, WORK, AND THE WILL TO LEAD

    LEAN IN

    WOMEN, WORK, AND THE WILL TO LEAD

    BY SHERYL SANDBERG

     Introduction: Internalizing the Revolution

    P. 5 “Knowing that things could be worse should not stop us from trying to make them better.”

    P. 7 “A truly equal world would be one where women ran half our countries and companies and men ran half our homes.”

    P. 7 “Conditions for all women will improve when there are more women in leadership roles giving strong and powerful voice to their needs and concerns.”

    P. 8 “Men are promoted based on potential, while women are promoted based on past accomplishments.”

    P. 9 “Internal obstacles deserve a lot more attention, in part because they are under our own control.”

    P. 10 “Many people are not interested in acquiring power, not because they lack ambition, but because they are living their lives as they desire.”

    P. 11 “Shift to a more equal world will happen person by person. We move closer to the larger goal of true equality with each woman who leans in.”

    1. The Leadership Ambition Gap – What Would You Do If You Weren’t Afraid?

    P. 15 “Girls growing up today are not the first generation to have equal opportunity, but they are the first to know that all that opportunity does not necessarily translate into professional achievement.”

    P. 17 “Men are continually applauded for being ambitious and powerful and successful, but women who display these same traits often pay a social penalty. Female accomplishment comes at cost.”

    P. 23 “Women are not thinking about having it all, they’re worried about losing it all—their jobs, their children’s health, their families’ financial stability—because of the regular conflicts that arise between being a good employee and a responsible parent.”

    P. 24 “Children, parents, and marriages can all flourish when both parents have full careers. Sharing financial and child-care responsibilities leads to less guilty moms, more involved dads, and thriving children.”

    P. 24 “Fear is the root of so many barriers that women face—without fear, women can pursue professional success and personal fulfillment—and freely choose one, or the other, or both.”

    P. 25 “Find the right career for you and go all the way to the top.”

    P. 25 “As you walk off this stage today, you start your adult life.  Start out by aiming high. Try—and try hard.”

    P. 26 “Ask yourself: What would I do if I weren’t afraid? And then go do it.”

    2. Sit at the Table

    P. 38 “Feeling confident—or pretending that you feel confident—is necessary to reach for opportunities.”

    P. 36 “If we want a world with greater equality, we need to acknowledge that women are less likely to keep their hands up. We need institutions and individuals to notice and correct for this behavior by encouraging, promoting, and championing more women. And women have to learn to keep their hands up, because when they lower, even managers with the best intentions might not notice.”

    P. 38 “No one can accomplish anything all alone.”

    3. Success and Likeability

    P. 40 “Success and likeability are positively correlated for men and negatively correlated for women. When a man is successful, he is liked by both men and women. When a woman is successful, people of both genders like her less.”

    P. 43 “If a woman is competent, she does not seem nice enough. If a woman seems really nice, she is considered more nice than competent.”

    P. 44 “Owning one’s success is key to achieving more success.”

    P. 47 “Women can increase their chances of achieving a desired outcome by doing two things in combination. First, women must come across as being nice, concerned about others, and ‘appropriately female’. Second, what women must do is provide a legitimate explanation for the negotiation.”

    P. 50 “Everyone needs to get more comfortable with female leaders—including female leaders themselves.”

    P. 51 “When you want to change things you cannot please everyone. If you do please everyone, you aren’t making enough progress.”

    4. It’s a Jungle Gym, Not a Ladder

    P. 53 “Careers do not need to be mapped out from the start. Job seekers often have to accept what is available and hope that It points in a desirable direction.”

    P. 58 “If you’re offered a seat on a rocket ship, you don’t ask what seat. You just get on.”

    P. 59 “Employees who concentrate on results and impact on results are the most valuable.”

    P. 62 “Women need to shift from thinking ‘I’m not ready to do that’ to thinking ‘I want to do that—and I’ll learn by doing it.’”

    P. 63 “The most common way people give up their power is by thinking they don’t have any.”

    P. 63 “Do not wait for power to be offered.”

    5. Are You My Mentor?

    P. 69 “Capturing someone’s attention or imagination in a minute can be done, but only when planned and tailored to that individual.”

    P 74 “Guidance can come from all levels.”

    6. Seek and Speak Your Truth

    P. 78 “Communication works best when we combine appropriateness with authenticity, finding that sweet spot where opinions are not brutally honest but delicately honest.”

    P. 79 “Great leadership is ‘conscious’ leadership.”

    P.  79 “Communication starts with the point of view (my truth) and someone else’s point of view (his truth). Rarely is there one absolute truth, so people who believe that they speak the truth are very silencing to others.”

    *P. 80 “The ability to listen is as important as the ability to speak.”

    P. 80 “Restate the other person’s point before responding to it.”

    P. 81 “We all want to be heard, and when we focus on showing others that we are listening, we actually become better listeners.”

    P. 81 “Being aware of a problem is the first step to correcting it.”

    P. 81 “We can try to guess what they’re thinking, but asking directly is far more effective.”

    P. 83 “As hard as it is to have an honest dialogue about business decisions, it is even harder to give individuals honest feedback.”

    P. 84 “Being open to hearing the truth means taking responsibility for mistakes.”

    P. 86 “When people are open and honest, thanking them publicly encourages them to continue while sending a powerful signal to others.”

    P. 86 “Humor can be an amazing tool for delivering an honest message in a good-natured way.”

    P. 88 “Sharing emotions builds deeper relationships.”

    P. 88 “Motivation comes from working on things we care about. It also comes from working with people we care about.”

    P. 88 “Recognizing the role emotions play and being willing to discuss them makes us better managers, partners, and peers.”

    7. Don’t Leave Before You Leave

    P. 95 “No one should pass judgement on highly personal decisions.”

    P. 95 “The months and years leading up to having children are not the time to lean back, but the critical time to lean in.”

    P. 99 “It’s hard to predict how an individual will react to becoming a parent, it’s easy to predict society’s reaction—when a couple announces that they are having a baby, everyone says ‘congratulation’ to the man and ‘congratulation! What are you planning on doing about work?’ to the woman.”

    P. 102 “Child care is a huge expense, and it’s frustrating to work hard just to break even. But professional women need to measure the cost of child care against their future salary rather than their current salary.”

    P. 103 “We make it too easy for women to drop out of the career marathon; we also make it too hard for men.”

    8. Make Your Partner a Real Partner 

    P. 109 “Anyone who wants her mate to be a true partner must treat him as an equal—and equally capable—partner.”

    P. 115 “The image of happy couples still includes a husband who is more professionally successful than the wife. If the reverse occurs, it’s perceived as threatening to the marriage.”

    P. 115 “When looking for a life partner, my advice to women is date all of them: the bad boys, the cool boys, the commitment-phobic boys, crazy boys. But do not marry them. When it comes to settlement, find someone who wants an equal partner.”

    P. 116 “If a relationship begins in an unequal place, it is likely to get more unbalanced when and if children are added to the equation.”

    P. 117 “If you want an equal partnership, you should start now.”

    P. 119 “A more equal division of labor between parents will model better behavior for the next generation.”

    P. 120 “We need more men to sit at the table … the kitchen table.”

    9. The Myth of Doing It All

    P. 122 “Pursuing both a professional and personal life is a noble and attainable goal, up to a point.”

    P. 136 “Exclusive maternal care was not related to better or worse outcomes for children. There is, thus, no reason for mothers to feel as though they are harming their children if they decide to work.”

    *P. 139 “Success is making the best choices we can… and accepting them.”

    10. Let’s Start Talking About It

    P. 155 “Don’t be afraid to ask, even if it seems like a long shot.”

    P. 155 “Every job will demand some sacrifice. The key is to avoidunnecessarysacrifice.”

    P. 157 “Leadership is about making others better as a result of your presence and making sure that impact lasts in your absence.”

    P. 158 “The result of creating a more equal environment will not just be better performance for our organizations, but quite likely greater happiness for all.”

    11. Working Together Towards Equality

    P. 159 “True equality is long overdue and will be achieved only when more women rise to the top of every government and every industry.”

    P. 160 “Equal opportunity is not equal unless everyone receives the encouragement that makes seizing those opportunities possible.”

    P. 168 “We all want the same thing: to feel comfortable with our choices and to feel validated by those around us. So, let’s start by validating one another.”

    P. 171 “If we start using the talents of the entire population, our institutions will be more productive, our homes will be happier, and the children growing up in those homes will no longer be held back by narrow stereotypes.”

    P. 171 “If more women lean in, we can change the power structure of our world and expand opportunities for all.”

    Priyanka Uprety

     

     

     

     

  • What School Could Be

    What School Could Be

    By Ted Dintersmith

    Overview

    “What School Could Be” presents a vision and encouraging ideas of what schools can accomplish if teachers, students and parents work together innovatively to help students develop the skills and ways of thinking needed to flourish in today’s world of fast-paced technological change.

    According to the author, actual learning happens when we give kids real-world challenges, have them work in groups with other kids and provide them with resources and adult support. If we give students credit for real-world projects and internships they have the opportunity to go deeply into a discipline to seek out potentially fulfilling career paths. Such projects also provide non-academically oriented students with opportunities to shine and thus broaden everyone’s perception of ‘intelligence’ beyond the traditional knowledge-based definition. Dintersmith states: “the purpose of education should be to develop potential, not to rank it.”

    PROLOGUE

    P. XVI “Students thrive in environments where they develop:

    • Purpose—Students attack challenges they know to be important, that make their world better.
    • Essentials—Students acquire the skill sets and mind-sets needed in an increasingly innovative world.
    • Agency—Students own their learning, becoming self-directed, intrinsically motivated adults.
    • Knowledge—What students learn is deep and retained, enabling them to create, to make, to teach others.”

    P. XVII “We need to observe and create learning conditions that prepare students to capitalize on, rather than be victimized by, machine intelligence.”

    P. XVIII “We need to have the courage to revolutionize paths forward and attack the many problems we’re dumping on student’s laps.

    P. XVIII “We can’t keep feeding children into an education machine that churns out young adults lacking meaningful skills and purpose, primed to throw hand grenades into the ballot box, or worse.”

    P. XIX “Our children should study what’s important to learn, not what’s easy for us to test. Schools should develop each child’s unique potential, not rank it with high-stakes standardized tests of low-level skills.”

    P. XXI “Do better things,” not “do obsolete things better.”

    1. Conventional Schools and Their Contexts

    P. 12 “Children need to learn to leverage machine intelligence, not replicate its capacity to perform low-level tasks.”

    P. 18 “Project-based learning is how people work in the real world.”

    2. Real Gold Amid Fool’s Gold

    P. 24 “When we let go and engage students, discipline issues disappear and real learning happens.”

    P. 37 “Our world desperately needs young people who know how to think deeply, communicate clearly, resolve conflict, and lead with empathy.”

    P. 38 “Once you jump outside of the box, there’s endless running room.”

    3. Prepare for What?

    P. 47 “Education should prepare our children for life, but we have it backward—we prepare children’s lives for education.”

    P. 59 “If a goal of education is to get students excited about literature’s great works, an essential question is how to spark such passion.”

    P. 60 “In today’s world everyone needs to be entrepreneurial. Not entrepreneurial in the sense of starting a for-profit business but in the sense of fighting tirelessly to improve your world through your skills, passions, perseverance, audacity and community support.”

    P. 68 “School transcripts are designed so that the admission officer can review it in ten minutes or so.”

    *P. 68 “You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.”

    P. 70 “Kids are rewarded more for memorizing than thinking—a balance that would shift dramatically if students were assessed on the basis of authentic and creative work.”

    4. The Ivory Tower

    P. 74 “Colleges should be valued for developing excellence in the students they admit, not for admitting students with excellent test scores.”

    P. 82 “The issue with the liberal arts isn’t the failure to prepare students for careers. It’s the failure to convince adults—parents and employers—that liberal arts majors develop relevant competencies.”

    P. 85 “Any college committed to educating kids from challenging circumstances is making an unequivocally positive contribution to our society.”

    P. 89 “Education is no longer sitting in a classroom and telling students what’s going on; they have to relate what they’re learning in a classroom out to their life.”

    5 & 6 Letting Go/ Social Equity 

    P. 98 “In today’s world, we have to balance trade-offs—what colleges want, what twenty-first-century organizations want, and what leads to a fulfilling life.”

    P. 121 “If young adults need to be bold and creative in a world brimming with innovation, we can’t tolerate education policies that destroy these characteristics.”

    P. 124 “Education has become the modern American caste system. We fuzz up the issue in a sea of statistics about test-score gaps, suggesting that social inequality is a classroom issue.”

    P. 125 “Achievement should be based on challenging real-world problems, not standardizing tests that amount to little more than timed performance on crossword puzzles and Sudoku.”

    *P. 125 “If the cow is starving, we don’t weigh it. We feed it.”

    7 & 8. Human Potential / Doing (Obsolete) Things Better

    P. 133 “Science is so much fun, but we make it boring. We make it about rote memorization.”

    P. 145 “We need to help students achieve self-sufficiency.”

    P. 147 “Many people are quite capable of learning, just not in school. The right job can be their salvation. Internship, apprenticeships, and entry-level jobs can make or break a young adult’s future.”

    P. 150 “Learning is about so much more than just filling in the right bubbles.”

    P. 152 “We need to empower our teachers, engage our students, and deliver learning experiences that recognize, and capitalize on, the reality that our students will have digital devices at their fingertips for the rest of their lives.”

    P. 156 “Doing obsolete things better will hardly ‘carry us across the water’.”

    *P. 160 “Give teachers more respect, training and professional development. Have kids learn more by doing instead of memorizing.”

    P. 162 “A lot of people can step up and do great work if they get training and support.”

    *P. 166 “We’ll never fix our schools until we get rid of teachers’ unions and tenure.”

    9. Doing Better Things

    P. 170 “Education’s job today is less in purveying information than in helping people to use it—that is, to exercise their minds.”

    P. 172 “Look what we do to our kids. If you’re a low performing student, we pull you out of the classes you enjoy and make you do more rote math—Our kids don’t know why they’re being educated other than to go to college. The role of intrinsic motivation has been completely lost in our school.”

    P. 173 “Our education system spends billions of dollars collecting data precisely measuring student progress on material they’ll probably never use.”

    P. 180 “When kids feel like a school is a great place to be, they learn—Making things is what we’re about.”

    P. 184 “Education shouldn’t be about acquiring narrow content or specific skills, but helping students reach their full potential, and directing this potential to greater good.”

    P. 188 “We just need to embrace the right kinds of assessments and ensure our kids are doing things that are valuable to them.”

    10. It Takes a Village

    P. 192 “Change is nigh impossible when people dump on anything new.”

    P. 192 “Innovation has its inevitable hiccups, which can draw out critics.”

    P. 192 “Everything changes in environments that celebrate creativity, welcome innovation, and accept setbacks as part of progress.”

    P. 192 “It takes a village to raise a child.’ Well, a community can come together to transform its schools.”

    P. 210 “Grades reflect factors unrelated to work quality—factors like effort, positive attitude, persistence, attendance, class participation, and meeting deadlines.”

    Priyanka Uprety

     

     

     

     

  • Creative Schools: The Grassroots Revolution That’s Transforming Education

    Creative Schools

    The Grassroots Revolution That’s Transforming Education

    By Ken Robinson, Ph.D.

    And Lou Aronica

    Introduction

    P. XVIII “We’re all born with immense natural talents, but by the time we’ve been very far into our education system, many of us have lost touch with these talents.”

    *P. XXII “If you design a system to do something specific, don’t be surprised if it does it. If you run an education system based on standardization and conformity that suppress individuality, imagination and creativity, don’t be surprised if that’s what it does.”

    P. XXIV “Whether you’re a student, an educator, a parent, an administrator, or a policy—if you’re involved in education in any way—you can be part of the change. To do that, you need three forms of understanding: acritiqueof the way things are, a visionof how they could be, and a theory of change for how to move from one to the other.”

    P. XXIV “If you want to change education, it’s important to recognize what sort of system it is. It is neither monolithic nor unchanging, which is why you can do something about it.”

    P. XXIV “The aims of education are to enable students to understand the world around them and the talents within them so that they can become fulfilled individuals and active, compassionate citizens.”

    P. XXV “If you’re involved in education in any way you have three options: you can make changes within the system, you can press for changes to the system, or you can take initiatives outside the system.”

    P. XXVI “The challenges we face on Earth are not theoretical; they are all too real and they are mostly being created by people.”

    P.XXVII “The danger is not to the planet, but to the conditions of our own survival on it.”

    Chapter 1: Basic to Basics

    P. 3 “You’ve got to listen to what’s important to the child.”

    P. 8 “Why is education such a hot political issue? The reasons are;

    –Economic—Education has huge implications for economic prosperity.

    –Cultural—Education is one of the main ways that communities pass on their values and traditions from one generation to next.

    –Social—Education provides all students, whatever their background and circumstances, with opportunities to prosper and succeed and to become active and engaged citizens.

    –Personal—Education contains ritual passages about the need for all students to realize their potential and to live fulfilled and productive lives.”

    P. 19 “Unemployment is not only an economic issue; it’s a scourge that can destroy lives and whole communities.”  Children must get skills in school that are applicable and necessary for employment.

    P. 20 “Education is not the only source of the income gap, but the forms of education that the ‘standards movement’ is promoting are exacerbating it. The drab nature of standardized education does little to inspire and empower those caught in poverty.”

    *P. 24 “The best way to raise student motivation and expectations is to improve the quality of teaching, have a rich and balanced curriculum, and have supportive, informative system of assessment.”

    Chapter 2: Changing the Metaphors

    P. 33 “If a nation expects to be ignorant and free, in a state of civilization, it expects what never was and never will be.”

    *P. 36 “The problem with conformity in education is that people are not standardized to begin with.”

    P. 37 “The lives we create are the result of all sorts of currents and crosscurrents, most of which we can’t anticipate in advance.”

    P. 39 “We are born with all the skills—all the basics—we need. Let’s really spend some time observing the kids in our nursery and early-years facilities and see how we can take forward what they’re doing.”

    P. 41 “Education is about living people, not inanimate things. If we think of students as products or data points, we misunderstand how education should be.”

    P. 44 “The emphasis in industrial education has been, and increasingly is, on outputs and yield: improving test results, dominating league tables, raising the number of graduates.”

    *P. 44 “Education is really improved only when we understand that it too is a living system and that people thrive in certain conditions and not in others.”

    P. 45 “What basic purpose of education should the culture of schools fulfill? In my view, there are four:

    –Economic—Education should enable students to become economically responsible and independent.

    –Cultural—Education should enable students to understand and appreciate their own cultures and to respect the diversity of others.

    –Social—Education should enable young people to become active and compassionate citizens.

    –Personal—Education should enable young people to engage with the world within them as well as the world around them.”

    P. 49 “There are three cultural priorities for schools: to help students understand their own cultures, to understand other cultures, and to promote a sense of cultural tolerance and coexistence.”

    P. 51 “Education is a global issue; it is also a deeply personal one. None of the other purposes can be met if we forget that education is about enriching the minds and hearts of living people.”

    *P. 52 “All students are unique individuals with their own hopes, talents, anxieties, fears, passions, and aspirations. Engaging them as individuals is the heart of raising achievement.”

    P. 52 “We only know the world around us through the world within us, through the senses by which we perceive it and the ideas by which we make sense of it.”

    Chapter 3: Changing Schools

    P. 66 “The best place to start thinking about how to change education is exactly where you are in it. If you change the experiences of education for those you work with, you can change the world for them and in doing so become part of a wider, more complex process of change in education as a whole.”

    P. 70 “The fundamental work of schools is not to increase test results but to facilitate learning.”

    *P. 71 “The heart of education is the relationship between the student and the teacher. Everything else depends on how productive and successful that relationship is.”

    P. 72 “If students are not learning, education is not happening. Something else may be going on, but it’s not education.”

    *P. 72 “A great deal of learning and education goes on outside the formal setting of schools and national curricula. It happens anywhere there are willing learners and engaging teachers. The challenge is to create and sustain those experiences within schools.”

    Chapter 4: Natural Born Learners

    P. 78 “For many students, the problem is not that they cannot learn but how they are required to learn.”

    P. 90 “If different people learn best in different ways, they also learn at different rates.”

    P. 91 “If the schedule is flexible and more personalized, it is more likely to facilitate the kind of dynamic curriculum that students now need.”

    P. 93 “Good teachers know how to use a broad range of assessments.”

    *P. 95 “Children are designed by nature, to play and explore on their own, independently of adults. They need freedom in order to develop; without it they suffer.”

    P. 96 “Nothing that we do, no amount of toys we buy or ‘quality time’ or special training we give our children, can compensate for the freedom we take away.”

    P. 96 “If the system doesn’t work, don’t blame the people in it—work with them to change it so that it does work.”

    P. 96 “The people who are best placed to make the change are those who, in the right conditions, can have the most impact on the quality of learning: the teachers.”

    Chapter 5: The Art of Teaching

    *P. 100 “It doesn’t matter how detailed the curriculum is or how expensive the tests are; the real key to transforming education is the quality of teaching.”

    P. 102 “Good teachers create the conditions for learning, and poor one don’t.”

    P. 103 “There are two complementary ways of engaging students in the arts: “making”—the production of their own work; and “appraising”—understanding and appreciating the work of others.”

    P. 104 “Great teachers understand that it’s not enough to know their disciplines—their job is not to teach subjects; it is to teach students.”

    P. 111 “Students who are more confident of their own learning ability learn faster and learn better.”  Helping students develop a strong self-concept is critical to effective learning.

    P. 113 “Every child deserves a champion, an adult who will never give up on them, who understands the power of connection, and insists that they become the best that they can possibly be.”

    *P. 115 “Classrooms shouldn’t be built around passivity, and around listening to someone and taking notes. It should be learning at your pace.”

    P. 118 “Creativity draws from many powers that we all have by virtue of being human. And like many human capacities, our creative powers can be cultivated and refined.”

    P. 126 “Subject expertise is often essential for great teaching, but it’s never enough. The other half of great teaching is knowing how to inspire students with materials so that they actively want to, and do, learn it.”

    Chapter 6: What’s Worth Knowing?

    P.130 “Reaching all students is exactly what is at stake in the transformation of education.”

    P. 136 “A lifelong sense of curiosity is one of the greatest gifts that schools can give their students.”

    P. 137 “The development of skills in spoken languages is now, sadly and wrongly, neglected in schools—verbal communication is not only about literal meanings; it’s also about appreciating metaphor, analogy, allusion, and other poetic and literary of language.”

    P. 139 “Compassion has to be practiced, not preached.”

    P. 140 “Citizenship education is not about promoting conformity and status quo. It is about championing the need for equal rights, the value of dissent, and the need to balance personal freedoms with the rights of others to live in peace—it needs to be learned and practiced.”

    P. 146 “Effective learning in any field is often a process of trial and error, of breakthroughs punctuated by failed attempts to find a solution.”

    Chapter 7: Testing, Testing

    *P. 168 “The world economy no longer pays you for what you know; Google knows everything.  The world economy pays you for what you can do with what you know.”

    P. 171 “Not everything important is measurable and not everything measurable is important.”

    P. 171 “One problem with the systems of assessment that use letters and grades is that they are usually light on description and heavy on comparison.”

    *P. 176 “Assessment and standardization is not the problem; the problem is what we choose to standardize.”

    P. 179 “You need to have the skills to assess your work. You need to have the skills to assess other people’s work.”

    P. 181 “Assessment should not be seen as the end of the education, in either sense.”

    Chapter 8: Principles of Principals

    P. 188 “Great principals know that their job is not primarily to improve test; it is to build community among the students, teachers, and staff, who need to share a common set of purposes.”

    P. 191 “We shape our buildings, and afterwards our buildings shape us—Many of the conventional rituals of schooling are not fixed in law. Many schools are organized as they are because they always have been, not because they must be.”

    P. 194 “How quickly things change will depend, in large part, on the vision of the people who run them, especially the principals, on how they set expectations, and where they draw the lines of permission.”

    P. 205 “The role of a creative leader is not to have all the ideas; it is to encourage a culture where everyone has them.

    Chapter 9/10: Bring it All Back Home/Changing the Climate

    P. 208 “As a parent, you have an essential role in helping the schools evolve a more rounded understanding of your children’s unique qualities and capabilities.”

    P. 213 “When children aren’t given the space to struggle through things on their own, they don’t learn to problem-solve very well.”

    P. 218 “Family involvement is vital, but it is only possible if schools make such involvement accessible.”

    P. 231 “Education should be based on the principles of health, ecology, fairness and care.”

    P. 233 “The quality of education is not inevitably related to the amount of money spent on it.”

    *P. 234 “One of the most powerful strategies for systemic change is to test the benefits of doing things differently.”

    P. 234 “One of the rules of policymakers is to create conditions in which local innovation is actively encouraged and supported.”

    P. 234 “It is essential to have high standards in schools in all areas of learning.”

    *P. 255 “Effective education always ways a balance between rigor and freedom, tradition and innovation, the individual and the group, theory and practice, the inner world and the outer world.”

    P. 256 “The experience of education is always personal but the issues are increasingly global.”

    Priyanka Uprety

     

     

     

     

     

     

  • The Road to Character

    The Road to Character

    By DAVID BROOKS

    Introduction

    P. XI “Most of us have clearer strategies for how to achieve career success than we do for how to develop a profound character.”

    P. XII “You have to give to receive.”

    P. XII “You have to surrender to something outside yourself to gain strength within yourself.”

    P. XII “You have to conquer your desire to get what you crave.”

    P. XII “Success leads to the greatest failure, which is pride.”

    P. XII “Failure leads to the greatest success, which is humility and learning.”

    P. XIII “We live in a society that encourages us to think about how to have a great career but leaves many of us inarticulate about how to cultivate inner life—We live in a culture that teaches us to promote and advertise ourselves and to master the skills required for success, but that gives little encouragement to humility, sympathy, and honest self-confrontation, which are necessary to build character.”

    P. XIII “Most don’t have a strategy to build character, and without that, not only your inner life but also your external life will eventually fall to pieces.”

    P. XV “The heart cannot be taught in a classroom intellectually, to students mechanically taking notes… Good, wise hearts are obtained through lifetimes of diligent effort to dig deeply within and heal lifetimes of scars…. You can’t teach it or email it or tweet it.”

    P. XV “Moral improvements occurs most reliably when the heart is warmed, when we come into contact with people we admire and love and we consciously and unconsciously bend our lives to mimic theirs.”

    Chapter 1: The Shift

    P.7 “You have a responsibility to do great things because you are so great.”

    P. 8 “Humility is the awareness that there’s a lot you don’t know and that a lot of what you think you know is distorted or wrong.”

    P. 9 “We can be knowledgeable with other peoples’ knowledge, but we can’t be wise with other peoples’ wisdom.”

    P. 11 “People who are humble about their own nature are more realists.”

    P. 12 “Character is built not only through austerity and hardship. It is also built sweetly through love and pleasure.”

    P.12 “The struggle against the weakness in yourself is never a solitary struggle. No person can achieve self-mastery on his or her own.”

    P.13 “People with character may be loud or quiet, but they do tend to have a certain level of self-respect.”

    Chapter 2: The Summoned Self

    P. 23 “Life ultimately means taking the responsibility to find the right answer to its problems and to fulfill the tasks which it constantly puts before us.”

    P. 24 “It is not your obligation to complete the work, but neither are you free to desist from beginning it.”

    P.28 “Today, teachers tend to look for their students’ intellectual strengths, so they can cultivate them. But a century ago, professors tended to look for their students’ moral weaknesses, so they could correct them.”

    P. 46 “Nothing that is worth doing can be achieved in our lifetime; so we must be saved by hope.”

    Chapter 3: Self-Conquest

    P. 63 “Always try to associate yourself closely and learn as much as you can from those who know more than you, who do better than you, who see more clearly than you.”

    P. 63 “The plans are nothing, but the planning is everything,” “Rely on planning, but never trust plans.”

    P. 67 “We should live our life being truthful to that authentic inner self, not succumbing to the pressures outside our self.”

    P. 67 “To live artificially, with a gap between your inner nature and your outer conduct, is to be deceptive, cunning, and false.”

    Chapter 4: Struggle

    P. 78 “Everyone must go through something analogous to a conversion… conversion to an idea, a thought, a desire, a dream, a vision—without vision the people perish.”

    P. 94 “Often, physical or social suffering can give people an outsider’s perspective, an attuned awareness of what others are enduring.”

    P.94 “The first big thing suffering does is it drags you deeper into your-self—The people who endure suffering are taken beneath the routine busyness of life and find they are not who they believed themselves to be.”

    Chapter 5: Self – Mastery

    P. 108 “Proper behavior is not just knowing what is right; it is having the motivation to do what is right, an emotion that propels you to do good things.”

    P. 115 “If everybody is told to think outside the box, you’ve got to expect that the boxes themselves will begin to deteriorate.”

    P. 116 “A person’s social function defines who he or she is. The commitment between a person and an institution is more like a covenant. It is an inheritance to be passed on and a debt to be repaid.”

    Chapter 6/7: Dignity and Love

    P. 149 “We could not be virtuous if we were really as innocent as we pretended to be—If we were truly innocent we couldn’t use power in the ways that are necessary to achieve good ends.”

    P. 170 “We don’t build love; we fall in love, out of control.”

    P. 170 “You will be loved the day when you will be able to show your weakness without the person using it to assert his strength.”

    P. 172 “Love is submission, not decision.”

    P. 182 “Every limit is a beginning as well as an ending.”

    Chapter 8: Ordered Love

    P.  200 “The self-cultivator spends more energy trying to display the fact he is happy—posting highlight reel Facebook photos and all the rest—than he does actually being happy.”

    P. 203 “If you work hard, play by the rules, and take care of things yourself, you can be the cause of your own good life.”

    Chapter 9: Self-Examination

    P. 219 “We have less reason to be surprised or offended when we find others differ from us in opinions because we very often differ from ourselves.”

    P. 222 “Happiness is not found in self contemplation; it is perceived only when it is reflected from another.”

    P. 224 “The happiness of society depends on virtue.”

    P. 224 “The essential human act is the act of making strenuous moral decisions.”

    P. 224 “The first step to greatness is to be honest.”

    P. 225 “The reigning error of mankind is that we are not content with the conditions on which the goods of life are granted.”

    Chapter 10: Big Me

    P. 250 “To improve yourself, you have to be taught to love yourself, to be true to yourself, not to doubt yourself and struggle against yourself.”

    P. 250 “The answers are all inside of me.  All I’ve got to do is believe.”

    P. 262 “Although we are flawed creatures, we are also splendidly endowed—We are divided within ourselves, both fearfully and wonderfully made.”

    P. 262 “In the struggle against your own weakness, humility is the greatest virtue.”

    P. 265 “The struggle against weakness often has a U shape.”

    P. 265 “Only by quieting the self, by muting the sound of your own ego, can you see the world clearly.”

    P. 266 “The best leaders try to lead along the grain of human nature rather than go against it.”

    P. 269 “People do get better at living, at least if they are willing to humble themselves and learn.”

    P. 269 “Joy is not produced because others praise you. Joy comes as a gift when you least expect it.”

    Priyanka Uprety

  • ENGINE of IMPACT: Essentials of Strategic Leadership in the Nonprofit Sector

     

    ENGINE of IMPACT

    Essentials of Strategic Leadership in the Nonprofit Sector

    By William F. Meehan III

    Kim Starkey Jonker

     

    Introduction: Strategic Leadership in the Impact Era

    P. 1 “We are the dawn of a new era—the impact Era—in which non-profits will play an ever more vital role in supporting, safeguarding and sustaining civil society.”

    P. 19 “The practice of strategic leadership involves not just doing good work but also doing that work in a highly intentional and highly effective way.”

    P. 19 “An engine of impact, as we call it, starts with the mission of an organization. That mission is the very air that people in the organization breathe as they do their work.”

    P. 20 “Helping to generate power for an engine of impact are the twin “turbines” of insight and courage.”

    P. 20 “To operate its engine of impact, meanwhile, an organization must draw on three varieties of fuel: well-managed talent and organization, sustained and sufficient funding, and effective board governance.”

    P. 20 “When the engine works well, it creates thrust, or what we call impact.”

    P. 20 “Strategic leadership in short, equals strategic thinking plus strategic management.”

    P. 22 “Talent is a critical source of fuel for every organization, but talented people will thrive in an organization only if they have strong and responsive leadership.”

    P. 23 “Nonprofit leaders must recognize that if they want to save the world, they have to knock on doors and ask for money.”

    Part 1: Strategic Thinking—Build and Tune Your Engine of Impact

    P. 29 “A mission-driven organization should pursue its mission like a lodestar that will always keep it on course.”

    P. 29 “A well-conceived mission statement that can guide an organization in making key decisions should do the following:

    • Be focused
    • Solve unmet public needs
    • Leverage distinctive skills
    • Guide trade-offs
    • Inspire and be inspired by key stakeholders
    • Be timeless
    • Be “sticky” – clear, understandable and easy to stay with over the long term

    P. 44 “If you think that your organization’s vision is an essential element of its mission, then includes it in your mission statement.”

    P. 45 “A clear focused mission statement is a necessary foundation for becoming a focused and effective organization.”

    P. 45 “The ultimate test is not the beauty of a mission statement—The ultimate test is right action.”

    P. 67 “An organization’s strategy must be built on its distinctive skill, or skills.”

    P. 72 “The most important goal of excellent strategic planning is shaped by process rather than end product.”

    P. 73 “Don’t underestimate the time and effort required for an effective strategic planning process.”

    P. 73 “Remember that effective strategic planning is based on issues, not calendar.”

    P. 90 “Strategic thinking can’t make real progress until it is supported by a feedback loop.”

    P. 91 “If possible, don’t wait until your organization is firmly established to start measuring impact. Instead, start early and let evaluation results guide your program activities as you grow.”

    P. 92 “Evaluation should be more than a onetime endeavor that tells an organization whether to shut down a program or to keep it going.”

    P. 102 “Great nonprofits invariably start with a profound insight, that is, a distinct and compelling viewpoint about how social change can come about, including a sense of one’s personal role in that change.”

    P. 111 “Courage, like insight, is an indispensable aspect of nonprofit strategic leadership.”

    P. 112 “We cannot supply you with courage, but we can offer you examples that might help you find it.”

    Part II: Strategic management—Fuel Your Engine of Impact

    P. 121 “Your organization is only as good as those people within it who embody your mission and tirelessly strive to achieve it—your organization is only as good as your people—and how you organize and lead them.”

    P. 123 “Empathy is foundational to the ability to resolve conflict, collaborate in teams, align interests, listen effectively, and make decisions where there are no rules or precedents—to solve problems and drive change.”

    P. 130 “Those who build great organizations make sure they have the right people on the key bus, the wrong people off the bus, and the right people in the key seats before they figure out where to drive the bus.”

    P. 131 “Letting people go, when appropriate, will not only improve the efficiency of an organization; it also sends a powerful signal about the values of that organization.”

    P. 133 “Organizations must tightly manage things in a few areas even as they enable creativity and flexibility in other areas.”

    P. 136 “There’s nothing more important in generating social impact than taking great care in selecting and developing the people engaged in the work.”

    P. 136 “Great ideas don’t change the world, great people do.”

    P. 153 “If you don’t know where to start, consider the power of networks.”

    P. 169 “Make sure that your organization has a clear mission that is focused where the organization has the necessary skills/resources and embraced by the board, management, and other key stakeholders.”

    P. 172 “Hire, fire and evaluate your executive on the basis of a sound, objective, ongoing process.”

    P. 175 “Compose and structure your board using transparent structures and processes that support effective decision making.”

    P. 176 “In determining the appropriate composition of a nonprofit board, you are unlikely to go wrong if you remember the venerable idea of the three Ws: work, wisdom, and wealth.”

    P. 183 “The right time for the executive director and staff to bring up issues is early in the process, when board members can give real input and have a dynamic discussion.”

    P. 195 “The primary role of nonprofit leaders is not to grow the size of an organization, or even to reach more people, but to achieve the greatest possible impact.”

    P. 197 “Cost-efficiency and cost-effectiveness are critical for scaling, but impact must remain the top priority.”

    P. 200 “Scaling typically requires proactive action to build necessary skills, resources, and processes.”

    Priyanka Uprety

     

     

  • THE FOUR AGREEMENTS: A Practical Guide to Personal Freedom

    THE FOUR AGREEMENTS

    A Practical Guide to Personal Freedom

    By Don Miguel Ruiz

    Introduction

    P. 4 “It was not your choice to speak English. You didn’t choose your religion or your moral values—they were already there before you were born.”

    P. 6 “We train our children, whom we love so much, the same way that we train any domesticated animal.”

    P. 7 “The rewards feels good, and we keep doing what others want us to do in order to get the reward.”

    P. 12 “The human is the only animal on earth that pays a thousand times for the same mistake. The rest of the animals pay once for every mistake they make. But not us.”

    P. 14 “Every human has his or her own personal dream and just like the society dream, it is often ruled by fear.”

    P. 15 “All of humanity is searching for truth, justice, and beauty.”

    P. 15 “We don’t see the truth because we are blind. What blinds us are all those false beliefs we have in our mind.”

    P. 17 “Death is not the biggest fear we have; our biggest fear is taking the risk to be alive—the risk to be alive and express what we really are.”

    P. 19 “The way we judge ourselves is the worst judge that ever existed.”

    P. 20 “The more self-love we have, the less we will experience self-abuse.”

    P. 22 “Each of us is born with certain amount of personal power that we rebuild every day after we rest.”

    The First Agreement: Be Impeccable with Your Word

    P. 27 “The word is so powerful that one word can change a life or destroy the lives of millions of people—your word can create the most beautiful dream, or your word can destroy everything around you.”

    P. 28 “Every human is a magician, and we can either put a spell on someone with our words or we can release someone from a spell.”

    P.32 “Being impeccable with your word is the correct use of your energy; It means to use your energy in the direction of truth and love for yourself.”

    The Second Agreement: Don’t Take Anything Personally

    P. 47 “Whatever happens around you, don’t take it personally.”

    P. 48 “Nothing other people do is because of you. It is because of themselves.”

    P. 52 “If you are not afraid, there is no way you will be jealous or sad.”

    P. 55 “We have a choice whether or not to believe the voices we hear within our own minds, just as we have a choice of what to believe and agree with our dream for the planet.”

     

    P. 58 “If someone is not treating you with love and respect, it is a gift if they walk away from you.”

    P. 60 “You need to trust yourself to make responsible choices. You are never responsible for the actions of others; you are only responsible for you.”

    The Third Agreement: Don’t Make Assumptions

    P. 64 “All the sadness and drama you have lived in your life was rooted in making assumptions and taking things personally.”

    P. 66 “Making assumptions in our relationship is really asking for problems.”

    P. 70 “We do not need to justify love; it is there or not there.”

    P. 70 “Real love is accepting other people the way they are without trying to change them.”

    P. 71 “Find someone whom you don’t have to change at all. It is much easier to find someone who is already the way you want him/her to be, instead of trying to change that person.”

    P. 72 “If you do not understand something, it is better for you to ask and be clear, instead of making an assumption.”

    The Fourth Agreement: Always Do Your Best

    P. 75 “Keep in mind that your best is never going to be the same from one moment to the next.”

    P. 76 “Just do your best—in any circumstance in your life.”

    P. 79 “Doing your best is taking the action because you love it, not because you’re expecting a reward.”

    P. 83 “Whatever life takes away from you, let it go. When you surrender and let go of the past, you allow yourself to be fully alive in the moment.”

    P. 84 “You are born with the right to be happy, to love, to enjoy and to share love.”

    P. 84 “You can only be you when you do your best.”

    P. 91 “Do not be concerned about the future; keep your attention on today, and stay in the present moment.”

    Priyanka Uprety

  • Quiet: The Power of Introverts in a World That Can’t Stop Talking

    QUIET

    The Power of Introverts in a World That Can’t Stop Talking

    By Susan Cain

    Introduction: The North and South of Temperament

    P.3 “Yet today we make room for a remarkably narrow range of personality styles. We’re told that to be great is to be bold, to be happy is to be sociable. We see ourselves as a nation of extroverts-which means that we’ve lost sight of who we really are”.

    P.4 “If you’re not an introvert yourself, you are surely raising, managing, married to, or coupled with one”.

    P.4 “Introverts living under the Extrovert Ideal are like women in a man’s world, discounted because of a trait that goes to the core of who they are.”

    P.4 “Extroversion is an enormously appealing personality style, but we’ve turned it into an oppressive standard to which most of us feel we must conform.”

    P.5 “Introverts and extroverts differ in the level of outside stimulation that they need to function well. Introverts feel “Just right” with less stimulation, as when they sip wine with a close friend, solve a crossword puzzle, or read a book, Extroverts enjoy the extra bang that comes from activities like meeting new people, skiing slippery slopes, and cranking up the stereo.”

    P.6 “A person cannot be either introverted or extroverted. A person will fall somewhere on the axis on the introvert-extrovert spectrum.”

    P.6 “Introverts are not necessarily shy. Shyness is the fear of social disapproval or humiliation, while introversion is a preference for environments that are not overstimulating.”

    Part 1: The Extrovert Ideal

    P.28 “Harvard’s provost Paul Buck declared in the late 1940s that Harvard should reject the “sensitive, neurotic” type and the “intellectually over-stimulated” in favor of boys of the “healthy extrovert kind”.

    P.28 “In 1950, Yale’s president, Alfred Whitney Griswold, declared that the ideal Yalie was not a “beetle-browned, highly specialized intellectual, but a well-rounded man.”

    P.29 “According to some researchers, world travelers were more extroverted than those who stayed home – and they passed on their traits to their children and their children’s children.”

    P. 73 “If you are a rare engineer who’s an inventor and also an artist, advice that might be hard to take is: Work alone, you’re going to be best able to design revolutionary products and features if you are working on your own. Not on a committee. Not on a team.”

    P. 74 “The more creative people tended to be socially poised introverts. They were interpersonally skilled but “not of an especially sociable or participative temperament”.

    P. 77 “Students take ownership of their education when they learn from one another.”

    P. 77 “People’s respect for others is based on their verbal abilities, not their originality or insight.”

    P. 77 “Cooperative learning enables skills in working as teams — skills that are in dire demand in the workplace.”

    P. 94 “Our schools should teach children the skills to work with others — cooperative learning can be effective when practiced well in moderation, but also need the time and training to deliberately practice on their own.”

    Part 2: Your Biology, Yourself?

    P. 108 “Introversion-extroversion is only 40 to 50 percent heritable.”

    P. 109 “Conversely, highly reactive children may more likely develop into artists and writers and scientists and thinkers because their aversion to novelty causes them to spend time inside the familiar — and intellectually fertile — environment of their own heads”.

    P. 129 “There is no one more courageous than the person who speaks with the courage of his convictions.”

    P. 144 “The elements of the embarrassment are fleeting statements the individual makes about his or her respect for the judgment of others”.

    P. 144 “Embarrassment reveals how much the individual cares about the rules that bind us to one another.”

    P. 145 “The type that is ‘sensitive’ or ‘reactive’ would reflect a strategy of observing carefully before acting.”

    P.  158 “The introverts are much better at making a plan, staying with a plan, being disciplined.”

    P. 169 “It is not that I’m so smart,” said Einstein, who was a consummate introvert. “It’s that I stay with problems longer.”

    P. 173 “If you’re an introvert, find your flow by using your gifts.”

    P. 173 “Introverts need to trust their guts and share their ideas as powerfully as they can.”

    P. 173 “The trick for introverts is to honor their own styles instead of following themselves to be swept up by prevailing norms.”

    Part 3: Do all Cultures have an Extrovert Ideal?

    P. 182 “If you were Asian, you had to confirm you were smart. If you were white, you had to prove it.”

    P. 190 “The point is not that one is superior to others, but that a profound difference in cultural values has a powerful impact on the personality styles favored by each culture.”

    P. 191 “Each way of being — quiet and talkative, careful and audacious, inhibited and unrestrained — is characteristic of its own mighty civilization.”

    P. 192 “Asians are not uncomfortable with who they are, but are uncomfortable with expressing who they are.”

    P. 200 “Quiet persistence requires sustained attention; in effect restraining one’s reaction to external stimuli.”

    Part 4: How to Love, How to Work

    P. 209 “We are born and culturally endowed with certain personality traits — introversion, for example — but we can act out of character in the service of “core personal projects.”

    P. 216 “Taking simple physical steps — like smiling — makes us feel stronger and happier, while frowning makes us feel worse.”

    P. 218 “Three key steps to identify your core personal projects are: First, think back to what you loved to do when you were a child. Second, pay attention to the work you gravitate to. Finally, pay attention to what you envy.”

    P. 228  “Jealously is an ugly emotion, but it tells the truth.”

    P. 228  “You mostly envy those who have what you desire.”

    P. 231 “Introverts like people they meet in friendly contexts; extroverts prefer those they compete with.”

    P. 248 “One of the best things you can do for an introverted child is work with him or her on their reaction to novelty.”

    P. 248 “Introversion-extroversion levels are not correlated with either agreeableness or the enjoyment of intimacy. Introverts are just as likely as the next kid to seek other’s company, though often in smaller doses.

    P. 249 “The key is to expose your child gradually to new situation and people — taking care to respect his/her limits, even when they seem extreme.”

    *P. 255 “Do not think of introversion as something that needs to be cured. If an introverted child needs help with social skills, teach her or recommend training outside class, just as you’d do for a student who needs extra attention in math or reading. But celebrate these kids for who are they.”

    P. 261 “Unleashing passion can transform a life, not just for the space of time that your child is in elementary or middle or high school, but way beyond.”

    *Conclusion*

    P. 264 “Love is essential; gregariousness is optional.”

    P. 264 “Relationships make everyone happier, introverts included; but think quality over quantity.”

    P. 264 “The secret to life is to put yourself in the right lighting. For some it’s a Broadway spotlight; for others, a lamp lit desk.”

    P. 264 “Use your natural powers — of persistence, concentration, insight and sensitivity — to do work you love and work that matters.”

    P. 264 “Figure out what you meant to contribute to the world and make sure you contribute it.” It may not be easy or comfortable to achieve, but DO IT!

    P. 265 “Spend your free time the way you like, not the way you think you’re supposed to.”

    P. 265 “If your children are quiet, help them make peace with new situations and new people, but otherwise let them be themselves.”

    P. 265 “If you’re a teacher, enjoy your gregarious and participatory students. But don’t forget to cultivate the shy, the gentle, the autonomous, the ones with single-minded enthusiasms for chemistry sets or nineteenth century art. They are the artists, engineers and thinkers of tomorrow.”

    P. 265 “If you’re a manager, remember that one third to one half of your workforce is probably introverted, whether they appear that way or not. Think twice about how you design your organization’s office space.”

    P. 266 “Whoever you are bare in mind that appearance is not reality.”

    Priyanka Uprety

     

  • Christmas 2015

    Christmas 2015

    For past readers of my annual holiday note, this year’s letter will be different from all those of the past.  No travelogue; no ‘I went here and I went there, bla bla, bla’.  I’ve taught a Washington University course on introspection and reflection for the past 17 years and I thought I would share a rough transcription of the last ten minutes of this class.  Apologies that it’s a little long.

    “We began this course with Viktor Frankl and his life in a concentration camp, from his famous book Man’s Search for Meaning. I would like to end the course on a personal note to reinforce the central concepts we have studied. Until I was 38 years old I did not have a search for meaning.  I was pretty self-centered, had a good job here at the university, worked hard, liked to travel and did a lot of it, and never gave much thought to finding a sense of meaning in my life.  That all changed on March 13, 1985, when my daughter Chelsea was born.  When my friends heard I was about to be a father they had one of two reactions:  1) I’m not sure this is going to be a good idea, or (and/or) 2) This should be interesting.  This was fair; I didn’t know what to think or expect, either, and I certainly didn’t have any idea or concept of what I was getting into.

    “As it turns out, March 13, 1985 was transformative for me.  It was an epiphany.  When Chelsea was born I felt an overwhelming sense of love and sense of responsibility toward her.  I had an instant meaning and focus for my life – to try to be a good father.  When Liza was born a little less than two years later this solidified for me that the reason I was on this planet was to give these two kids as much love and support as possible and to help them learn and grow into intelligent, thoughtful human beings.  My co-starting a business and working at home was at least in part done so I could spend as much time as possible with Chelsea and Liza after a very divisive divorce that made everything more difficult.

    “One of the things I thought important was to show Chelsea and Liza the world, to help them see other peoples and cultures in order to better understand their own and to recognize what advantages they had.  So we traveled.  By the time she was 21, Chelsea had been to 33 states and 25 countries on five continents.  Liza made it to her seventh continent on her 17th birthday and spent 5 months as a high school exchange student in New Zealand.  Travel was a wonderful part of our three-person family tradition and we all grew and learned as we saw the world.  I felt very good about my life’s purpose – trying to be a good father.

    “On June 8, 2008, my life changed again; Chelsea was diagnosed with cancer.  On June 10, I moved to Seattle to take care of her.  The next 10 months were total hell for Chelsea (and me) as she spent 86 days in the hospital, had 8 rounds of chemotherapy and three surgeries, was taken in an ambulance five times, was in intensive care for 11 days, threw up constantly and suffered from depression.  And then, at age 24 on April 9, 2009, she died.  Half of my reason for being died with her.  Thank goodness for Liza.

    “So…why am I telling you this horror story?  Because it is the principles that we have discussed in this class that I have used to get me through the pain and grief. In this course we learned from Viktor Frankl that while we don’t always get to choose our circumstances, we do get to choose our attitude about how we are going to respond to those circumstances.  We can choose to have a positive attitude, even in the worst of situations.  From Daniel Goleman’s book Emotional Intelligence we learned that we are all in charge and control of how we do our emotions; even sadness, sorrow, suffering and grief.  We can choose to sit in a corner and cry – as I did at first – or we can choose to move on in a positive, productive way and be intelligent about dealing with our emotions.  From Stephen Covey’s 7 Habits of Highly Effective People we learned to be proactive in taking charge of how we are going to DO ourselves, going forward.  I wanted to DO something positive in Chelsea’s memory, not just wallow around in dejection and self-pity.

    “What I have done will not bring Chelsea back, but it has given me solace and focus and also has renewed my personal search/struggle for meaning.  There have been six girls named to be ‘Chelsea Scholars’ at Webster Groves High School (WGHS) and all have received a college financial assist in Chelsea’s honor and memory. I meet with these girls twice a year to see how they are doing.  Secondly, ‘The Chelsea Detrick Experiential Learning Center’ at WGHS was established five years ago and we had 160 kids this past summer do internships, travel, volunteer projects, etc. with a structure, framework and guidance to help them learn from their experiences. Separately, as of this October, we have awarded our first five Chelsea Scholarships to poverty stricken kids in rural Burkina Faso (Africa) so they can complete their high school education.

    “Additionally, the Chelsea Education and Community Center (CECC) in Kathmandu, Nepal, survived devastating earthquakes last spring and is offering vocational, computer and life skills training to the kids of Nepal Orphans Home (NOH). We offer practical training in tailoring, computer hardware and programming, shoe making, etc. – areas in which the kids are likely to be able to find a job and a career.  Also, as of this July, some of our older kids are now teaching literacy and English classes to mothers in the neighborhood who lack any formal education. We thought we would start with a pilot group of 15 mothers, but 122 signed up, so ‘Team Chelsea’ is working with them all.  We recently received a major grant that will allow us to design and build the Chelsea Education and Community Center (we have been renting a building until now).

    “If Chelsea had not lived her brief life, none of this would be happening.  Thank you, Chelsea, for the inspiration and impetus you have given us to help the kids of Webster Groves and the kids of Burkina Faso and Nepal.  Your memory is helping kids on three continents.

    “So, class… what is the bottom line from all of this?  I hope that you will take from Viktor Frankl, our other authors, and from my dealing with a personal tragedy the concept of personal empowerment – to choose your own attitude and relish the fact that you get to create who you are and determine your own future, whatever your circumstances – as you develop relationships, family and career.  When you deal with adversity in your life, as certainly you will, keep it in perspective; whatever problems you encounter, you are capable of dealing with them. And be thankful that you are not in a concentration camp.  Choose to deal with hardship as positively as you can.  Remember and utilize the concepts from this course.  Good luck.”

    To all my friends in December 2015:  I hope that you are doing well in your own search for meaning and in the creation of your own future and legacy.  We’re not getting any younger!

    Happy holidays and may peace be with you,

    Glenn

    PS Abdoulaye and Celine are visiting again this December from Burkina Faso, and Liza from her new job with Apple in Curpertino, California.  They are all doing wonderfully well.  What joy!

  • Positive Psychology

    Syllabus
    Seminar in Positive Psychology
    Psych. 367
    Spring 2008

    Randy Larsen Glenn Detrick
    Room 206 Psychology Bldg. Whispers Lounge
    rlarsen@artsci.wustl.edu Glenn@webebi.com
    Office Hours: Wed. 3-4:00, & by appt. Tu/Th 2:00-2:30, & by appt.

    Format of Course: This course will be conducted as a seminar. We will avoid lecturing and will instead encourage discussion. After the first full week in most weeks we will fall into a routine where the Tuesday class is devoted to discussing the readings and the Thursday class is devoted to discussing the exercise and the papers you wrote. This may vary in some cases, as in week four on the topic of creativity and creative problem solving.

    Class Participation: This is essential for the seminar format to work. Do the readings, think about what you read, and come to class ready to discuss the issues and concepts. Nearly 20% of your grade will be based on class participation.

    Homework: is assigned for every week of the semester. This forms the experiential portion of the course, where there are assignments designed to give you some experience with the various themes of the course. Homework is due typically at the end of our Tuesday class meeting, i.e., bring it to class and hand it in at the end of the class (keep a copy for yourself to use in the Thursday class meeting). These assignments are relatively short and informal, with most taking no more than one to three pages to complete.

    Major Paper: A major paper will allow you to chose some specific topic in Positive Psychology and gain more knowledge by writing a 10-15 page paper on that topic. Topics must be approved in advance by one of the Instructors. The paper is due on April 15.

    Final Exam: A take home final exam will be handed out at the end of the last class session, April 24. You will have 24 hours to complete the ten questions on the exam. (If you would like to get the exam on a later date because of other academic commitments, you may do so.) The exam will be open book, open note and will be designed as a personal retrospective on what you will have gained from the course.

    Grading: will be based on each of the above elements of the course, i.e., doing the readings, participating in class, homework (thoughtful and on time), a major paper and a final exam. Attendance is required (and is essential for the class to work). In addition to assignment grades, we will be pleased to provide personal feedback on how you are doing in the course.

    Possible Points: Total of 510 points as follows.

    Homework: 14 weeks X 15 points each: 210 (Any assignment not turned in will yield a negative 15 points, rather than zero.)

    Participation: 100

    Major Paper: 100

    Final Exam: 100

    PSYCHOLOGY 367 – SEMINAR IN POSITIVE PSYCHOLOGY – SPRING, 2008
    SCHEDULE FOR CLASS MEETINGS –Tuesdays & Thursdays, 2:30-4:00
    PROFESSORS: Randy Larsen and Glenn Detrick

    This course will be conducted as a seminar, which means that we will all participate in teaching and learning through discussions, exercises, and reports to the class. This teaching format works well only when everyone does the reading, attends each class, and actively participates. Specific requirements for the homework assignments will be discussed in detail in class.
    DATE INSTRUCTOR TOPIC READINGS HOMEWORK DUE

    Jan 15 GD & RL What is Positive Psychology? Orientation to the Course
    Course Expectations and assessments

    Jan 17 GD Feedback/Self Discovery HW 1: Personal Goals

    Jan 22 GD Perspective and Choice Frankl: “Man’s Search for Meaning” HW 2: Feedback Paper
    Jan 24 GD “Mountain Man & the Surgeon”
    (handout)

    Jan 29 RL Happiness Lyubomirsky:“The How of Happiness” HW 3: Happiness description
    Ch 1 & 2 (handout)
    Jan 31 RL Biswas-Diener “Material Wealth”
    (handout)

    Feb 5 GD Creativity & Creative Problem Solving HW 4: Journal #1
    Feb 7 GD

    Feb. 12 RL Optimism & Positive Thinking Seligman: “Learning to be helpless” HW 5: Helplessness and Optimism
    Feb 14 RL and “Explaining misfortune”

    Feb 19 GD Developing Effective Self- McWilliams Parts I & II HW 6: Quotes Paper
    Feb 21 GD Management Strategies

    Feb 26 RL Emotional Intelligence Goleman: “Emotional Intelligence” HW 7: Emotional Intelligence exercise
    Feb 28 RL (skim whole book)

    Mar 4 GD Tools & Master Teachers McWilliams Parts III & IV HW 8: Journal #2
    Mar 6 GD

    Mar 11 & 13 ************************************ SPRING BREAK *****************************************

    Mar 18 RL Friendship Goleman: “Emotional Intelligence” Ch 9 HW 9: Friendship exercise
    Mar 20 RL Aristotle; pp. 248-269 (Handout)

    Mar 25 GD Compassion Dalai Lama: “The Power of Compassion” HW 10: Journal #3
    Mar 27 GD (Handout)

    April 1 RL Love & Relationships Gottman: “Seven Principles” Chaps 1-5, 8, 9 HW 11: Love exercise
    April 3 RL Skim Chaps 3-11 to prepare Homework

    April 8 GD Listening & Interviewing McWilliams Part V HW 12: Personal Vision Statement
    April 10 GD

    April 15 RL Work Satisfaction Csikszentmihalyi: “Finding Flow” HW 13: Flow exercise
    April 17 RL Chaps 1-5, 8, 9

    April 22 GD&RL Travel HW 14:Travel itinerary

    April 24 GD&RL Summary/Retrospective Take Home Final Exam
    Final Exam is handed out Given Out. 24 Hrs to
    on April 24 or any 24-hr period after Complete
    this date, by arrangement

    Readings for Psychology 367
    Spring Term, 2008

    Instructors: Randy Larsen and Glenn Detrick

    BOOKS:

    Frankl, Viktor (2006, originally published in 1946). Man’s Search for Meaning.
    Beacon Press.
    ISBN-10: 080701429X
    ISBN-13: 978-0807014295

    Goleman, Daniel P. (1997). Emotional Intelligence: Why it can matter more than IQ.
    Bantam Books.
    ISBN: 0553375067

    Gottman, John M. (2000). The Seven Principles for Making Marriage Work.
    Three Rivers Press.
    ISBN-10: 0609805797
    ISBN-13: 978-0609805794

    Csikszentmihalyi, M. (1998). Finding Flow: The Psychology of Engagement with Everyday Life.
    Basic Books.
    ISBN: 0465024114

    McWilliams, Peter (1991). Life 101.
    Mary Books/Prelude Press
    ISBN: 0-931580-78-1

    Dalai Lama. (1995). The Power of Compassion (To be handed out in class)

    COURSE READINGS:

    There will also be several items that we will provide via .pdf files or hard copies, during the course.

    Psychology 367 – Positive Psychology

    Spring, 2008

    Homework

    Homework is assigned for every week of the semester. Homework is due at the end of our Tuesday class meetings, i.e., bring it to class and hand it in at the end of the class (keep a copy for yourself to use in the Thursday class meeting). These assignments are short and informal, with most taking no more than one to three pages to complete. Approach them creatively and they may actually be fun!

    In general, for each assignment never write more than three pages and never write less than one full page.

    1. DUE Jan 17: Establish 3-5 personal growth objectives indicating things you would like to do/achieve over the course of this semester. Do not pick things you consider “easy” in order to be able to report “success” by the end of the term. Choose things that are important to you and that would enhance your life. Consider such things as gaining skills/knowledge in a specific area, improving a relationship with ‘X’ person or people, improving your health and/or life style in various ways, sorting out plans for post-graduation, breaking bad habits, etc. Explain briefly why these goals are important to you.

    After introducing yourself to a small group in class, be prepare to discuss your goals. If as a result of your discussions you would like to modify any of your goals, you may do so by indicating changes in your first journal (see Feb 5).

    2. DUE Jan 22: Ask three people who know you well for Candid Feedback about:
    a. How good a listener you are
    b. How empathic you are
    c. How caring you are
    d. How well you deal with stress
    e. How positive/happy you are
    f. Any advice they would like to give you that they think might be useful
    Report results, including anything you heard that was a surprise. If you wish to modify your objectives based on anything you learned, you may do so in your first journal (See Feb 5).

    3. DUE JAN 29 – Happiness Description: Think of the happiest person you know. Describe this person and write about what it is that makes you think they are so happy. What are some of their characteristics or behaviors that lead you to conclude they are happy? How do you think they became so happy? How do they stay happy? Be specific and provide details.

    4. DUE Feb 5, March 4 and March 25, Journals 1 – 3: Report diligently:
    a. What of interest or importance has happened in your life since the previous journal
    b. How you are doing (or not doing) on each of the objectives you have set for yourself
    c. What ideas from the readings and class discussion you are attempting to utilize
    Write these journals as if you were writing to yourself so you can look back on your experience at the end of the term and remember salient elements, happenings, relationships, frustrations, successes, etc. Reflect on how you might have done things differently to achieve a more positive outcome if there are situations that turned out not as you would have wanted them to. One of the questions on the final exam will ask for further update since March 25.

    5. DUE Feb. 12 – Helplessness and Optimism – Have you or someone you know ever been subjected to the conditions that encourage helplessness? Describe the specific situation that promoted helplessness in this situation. Now describe how an optimistic cognitive style could counteract those forces that promoted helplessness. Be specific.

    6. DUE February 19: Quotes Paper
    In three full pages (it may run over to a fourth, if you are in the middle of an idea), tell us about quote(s) that you find interesting, useful, important, fun or inspiring. There are many quotes in the “Life 101” text, but you are not limited by this or any other material. You may choose one quote and write three pages or you may pick several/many quotes and write a sentence or a paragraph or whatever, to total three pages. The objective of this assignment is to get you thinking reflectively and introspectively about ideas that have or could have a positive impact on you.

    7. DUE February 26 – Emotional Intelligence Exercise – PART I: Briefly describe someone you know (names deleted) who is high on emotional intelligence but perhaps low or just average on cognitive IQ? Now try to think of and describe someone just the opposite, someone who is high on cognitive IQ (smart) but who lacks emotional intelligence. In describing these two persons, briefly give evidence of their standing (high or low) on the two forms of intelligence (emotional and cognitive).
    PART II: Imagine you have a friend, someone you really care about, who is low on emotional intelligence. How could you help him or her develop more emotional intelligence? Can you think of some advice, some exercises, or a program to develop EI?

    8. DUE March 4 – Journal # 2 (See Assignment 4 above)

    9. DUE March 18 – Consider your friendships, perhaps even your best friend. Analyze this relationship in terms of the readings this week, e.g., how does your real friendship live up to the ideals of friendship discussed in the readings.

    10. DUE March 25 – Journal #3 (See Assignment 4 above)

    11. DUE APRIL 1 (April fools day! Who said only fools fall in love?). After doing this week’s readings, formulate a few (say 3 or 4) basic principles for having a successful and satisfying intimate and loving relationship. Each principle should be worded in terms of advice to follow for developing and maintaining a satisfying long-term relationship. In other words, what is it that people in satisfying relationships do (or don’t do) that sets them apart from those people who fail or are miserable in their relationships? Be specific. Give examples where appropriate.

    12. Due April 8 Personal Vision Statement: As you look out to the future, how do you want to shape yourself and your life? What kinds of things do you want to do/accomplish? What kind of person do you want to be? What kind of relationships do you want to have? What kind of contribution do you want to make to this world? What do you want your priorities to be? Think both short term (next 5 years) and long term (your whole life). Be introspective and make certain that this vision is by and for YOU.

    13. DUE April 15 (Tax day!! Appropriate for a class on work). Flow – Write a reaction paper to this week’s readings, focusing on the concept of flow and it’s implications for being satisfied with work. Have you ever experienced flow? If so, describe the experience. Or describe someone you think experiences flow in their work or recreation.

    14. DUE April 22: Travel – Write an itinerary for a trip of at least 10 days (but not more than a month) you would most like to take; use your imagination, it can be anywhere in the world. Include a description and explanation of why you would want to go there and what you expect to find and do while there.

    Psych 367 Positive Psychology
    Major Paper Assignment
    Spring, 2008

    1. Find a topic related to Positive Psychology (see or e-mail one of us if you have questions, doubts, need advice, etc). Any topic covered in the course would do, e.g., happiness, life satisfaction, optimism, emotional intelligence, friendship, intimacy, sense of community, work satisfaction, creativity, genius, etc. You are not limited to these topics, but the topic you choose must be related to some positive aspect of human nature, and you must have your topic approved by one of the instructors.

    2. Locate three articles (or book chapters or books) on the topic that report empirical research. These sources must report actual research, where data were gathered on real people to address the research question. The best way to locate articles is PsychINFO in the library databases. Go to: http://library.wustl.edu/databases/p.html click on PsychINFO, and enter your topic as a keyword in the search fields.

    3. Write the paper: (double-spaced, should be between 10-15 pages)

    Introduction – What is your topic, why did you choose it? What were some of your assumptions about this topic going into the literature search? Why do you think this is an interesting topic? (2 to 4 pages)

    Article 1:
    • Give complete reference (author, year, title, journal, volume, page numbers)
    • Summarize:
    a. Why was the study done, what was the rationale or purpose?
    b. What were the main hypotheses or research questions?
    c. How were the main variables measured, e.g., questionnaire, interview,…?
    d. What were the main findings/conclusions?

    Repeat the above for Articles 2 & 3 (2 pages or so for each article summary)

    Summary: (2-4 pages for your personal summary on your topic).
    • What did you learn about the topic?
    • Were the research studies consistent with your prior thinking? Consistent with what you learned about in the course?
    • How does your topic fit into the general field of positive psychology?
    • Some general reflections on the topic you have chosen, e.g., personal relevance, experience with the topic, etc.

  • Self Discovery/Life Skills

    Self Discovery/Life Skills
    Winter Term 2006
    GST 337
    Retrospective

    Background

    This class met three hours a day (1:30 – 4:30 pm) from January 3 – 24 (14 class sessions plus a final exam period) with 26 juniors and seniors at Elon University in North Carolina. The course syllabus, student data sheet (collected and discussed in individual meetings with each student prior to the second class meeting) and final examination are attached for reference. The course was conceived and offered by Glenn Detrick who, with thirty years of experience in higher education, felt that universities did woefully little to help students understand and define who they are and did even less in a systematic way to assist students with their social/emotional growth and the acquisition of personal and interpersonal skills useful to leading a productive career and life after college.

    Methodology

    Class sessions were highly discussion and exercise oriented with some, but minimal, lecture (less than 15% of class time). Central themes are articulated in the syllabus and will be discussed later in this retrospective. Students all read Victor Frankl’s “Man’s Search for Meaning” and Peter McWilliam’s “Life 101” as well as articles from “The Economist” and Academy of Management “Learning and Education”. Two-student teams made presentations on Stephen Covey’s “7 Habits of Highly Effective People”, Daniel Goleman’s “Emotional Intelligence” and Fisher and Ury’s “Getting to Yes”. Other students reported on books including “The Tipping Point”, “Feel the Fear and Do It Anyway” and “How to Win Friends and Influence People”. Additional students did individual presentations on meditation, art appreciation, laughter, adventure travel and the foster care system. Students were instructed in their presentations to “inform and engage”, with an emphasis on generating useful class discussion around the themes of the course.

    To further the topic of creativity and developing creative problem solving skills, we viewed videotapes on “Visioning” and “Paradigms” by Joel Barker and had extensive brainstorming exercises in which we developed characteristics and attributes for the perfect bathtub and ways in which to make the world a better place. In preparation to do and present an “Idealized Redesign of Elon University”, students interviewed (as a group) university president Leo Lambert and (in 5 person teams) other high level university administrators.

    Students defined 3-5 personal growth objectives for themselves at the beginning of the term and reported in three weekly journals progress toward these objectives. In the journals students also reported on how they were attempting to apply the concepts discussed in class as well as a third, specific assignment each week: Week 1: Getting feedback from three friends about their level of various interpersonal skills (listening, empathy, caring, etc.); Week 2: Doing “random acts of kindness” and; Week 3: Doing a 45 minute “vision quest walk”. Students received extensive feedback from the instructor on each of their journals.

    Students indicated that knowing they would have to report weekly how they were doing on the accomplishment of self-defined personal growth objectives, they had both an impetus and a motivation to be proactive and follow through on issues that were important to them. The objectives most chosen by students to work on were improved self confidence, improved relationships with various people, being less negative, procrastinating less, being more comfortable in making presentations and dealing more effectively with stress. Given these objectives, the texts and class discussions were particularly relevant – and students, in general, did an excellent job of attempting to apply important concepts from the readings and class presentations to their personal lives.

    Another highly useful exercise in furthering the “self discovery” aspect of the course was a “Quotes” paper. Students were asked to choose any quote(s) they liked and that they found interesting, useful, important or inspirational and report in three typed pages how/why they liked these quotes. Two students chose and wrote about one quote. One student did ten quotes. The average was 4-5 quotes for a total of over 100 quotes chosen. Interestingly, even with a common text that had numerous quotes from which to choose, there were few quotes chosen by more than one student. Also interesting was the fact that many song lyrics were chosen, indicating the impact of contemporary music on 20-21 year olds. Students did an excellent job of selecting and writing about why the various quotes had meaning for them and used this as a thoughtful exercise in the self discovery process. Students also engaged in other creative pursuits, such as exploring the significance of quotes from song lyrics.

    Each student participated actively in class discussions (by being asked direct questions, even when their hand was not raised), made an individual (or two-person) presentation and participated in a five person group presentation. Students also participated in two interviews and a significant (from the student’s point of view) class session was devoted to discussing what employers look for when interviewing college students. A major project had five-student teams doing an “Idealized Redesign” of the university, with teams focusing specifically at the Business school and program, the Communications School and program, the university admissions process, student life and teaching/learning.

    Each class began with a discussion of what was to be accomplished in the class session and reminders about upcoming assignments. This was followed with a “Joke of the Day”. Most students offered several (usually lame, but fun, sometimes rude) jokes over the course of the term to help them work at both their fear of speaking in class and their self confidence. (The best joke each day won a candy bar; best joke of the term won a ½ grade bump in the final grade.) In each class session time was spent with feedback to students and/or the professor (a feedback form, attached at the end of this retrospective, was completed each week by each student and was extremely useful to the ongoing conduct and continuous improvement of the class). A summary at the end of each session discussed what of import had been covered in the three hour class.

    A take-home final examination (copy attached) asked students to reflect on what they had learned from the class. Students had over-night – with open book, open notes and an opportunity to discuss anything they wanted with anyone – to complete the exam. Responses averaged ten typed pages; one exam was 17 pages – these students had a great deal to say about what they had learned.

    Central Themes of the Course

    1. Expectations: both student expectations of the class and the instructor’s expectations of students were discussed in detail at the outset – as was how important it is to understand varying expectations in all work, family and social relationships.

    2. Perspective: the Frankl book and other readings and discussion emphasized how lucky we all are, no matter what personal issues/challenges we have, compared to others in the world. “Dealing with negative people” (and being less negative ourselves) was an important topic within this subject area.

    3. Feedback: it is important to ask for feedback, give constructive feedback, consider feedback given, thank people for feedback and follow through on feedback received. We don’t grow or learn without feedback. Much feedback was given during the course and students indicated that this was a particularly important theme for them to consider.

    4. Choice: the point was thoroughly brought home that we all have significant choice in our lives, maybe not with regard to many externalities, but with regard to how we respond to all of the externalities. While skeptical at the beginning of the term, most students came to understand that we DO stress, frustration, anger, happiness, etc. based on how we choose to respond to various external stimuli. Understanding this concept is the beginning of being able to “do ourselves more effectively”. We have “response ability”, the ability to respond to whatever challenges we have before us; others do not “control” us, unless we choose (often unconsciously) to give up this response ability. This was probably the central concept of the course for most students.

    5. Creativity and Creative Problem Solving: brainstorming exercises, tapes, discussion and the “Idealized Redesign” of the university all emphasized the importance and value of “thinking outside the box”, both in our personal and prospective professional lives.

    6. Do It!: a somewhat subliminal theme throughout the course was to encourage students to be self confident, to not be afraid to try new things, to come out of their shells, to be confident of their skills and abilities and to look at mistakes and “failures” as real opportunities to learn and grow. Given the personal growth objectives of most students, this turned out to be a very important developmental theme.

    Outcomes
    In a nutshell, students – from their own feedback – seemed to learn and apply a great deal from this course. Completion and discussion of individual student “data sheets” served as a crude “pre” assessment of each student and the final examination served as a useful “post” assessment related to learning objectives and outcomes. As articulated in the animated class discussions, class exercises, presentations and assignments, and the extensive answers given in the comprehensive take-home final examination, students demonstrated significant growth in both perspective and skills over this brief, three week period. This was clearly a “value-added” class in both self discovery and life skills, from the students’ point of view. On the concluding ten question university evaluation form, students gave an average rating of 4.78 on the 5.0 scale.

    GST 337
    Winter Term 2006
    Self Discovery/Life Skills
    Syllabus
    “Be ye lamps unto yourself”, Guatama Buddha
    “In order to improve the mind, we ought less to learn than to contemplate.” Rene Descartes

    Course Objectives:
    1. To facilitate introspection, self awareness, and exploration of the self.
    2. To help students understand who they are and what they might want to become.
    3. To develop personal, interpersonal, and organizational skills for an effective life.

    Elements of Methodology:
    1. Students will be expected to take substantial responsibility for the implementation of the course. The professor will primarily attempt to stimulate discussion among the students, provide guidance/direction and keep things on track – with some, but a minimum, of lecture.
    2. There will be an emphasis on experiences, participation, discussion and introspection. The Socratic Method will be substantially utilized.
    3. Students will keep a journal. The journal will be turned in electronically by 12 noon on Sundays (Jan 8, 15, 22). Students will establish 3-5 personal growth/learning objectives and will report weekly in the journal regarding progress toward objectives. There will also be a three page “Quotes Paper” (to be discussed in class).
    4. Student teams will do interviews and will report back to the group regarding what was learned from the interviews. Questions to be asked of each type of interviewee will be developed by the class.
    5. Skills at brainstorming and creative problem solving will be developed. Student teams will create and present an “Idealized Redesign” for Elon University.
    6. Some time in most class sessions will be devoted to Student Led Discussions (SLDs) on relevant topics related to the themes of this course. Some topics will be assigned, others chosen by individual students. All students will be expected to present a topic for discussion and lead a 15-20 minute discussion of the topic.

    Readings/Grading:
    1. All students will read and we will discuss the following:
    A. “Man’s Search for Meaning” by Victor Frankl
    B. “Interview with Russell L. Ackoff” and “The Mountain Man and the Surgeon” (handouts)
    C. “Life 101” by Peter McWilliams
    D. A book either assigned by the professor or of your choosing, related to themes in this course (either as the basis for a SLD or for extra credit)

    2. Grading
    A. Class participation: 25%
    B. Three Journals: 15% (5% each)
    C. Student Discussion Leading: 5%
    D. “Quotes” paper: 5%
    E. Idealized Redesign Plan and Presentation: 25%
    F. Final Exam: 25%
    G. Other assignments that may seem useful and/or Extra Credit: Variable

    3. Life Skill Topics for Class Discussion.
    A. Expectations: Defining, delivering on, and the problem of disconnects
    B. Perspective/context: Not everyone sees the world the same way. What does this mean for you?
    C. Choice and ‘response ability’
    D. Interpersonal skills:
    1. Communication skills (writing and speaking)
    2. Empathy
    3. Listening skills
    4. Negotiation skills
    5. Dealing with negative people
    E. Feedback: Giving it and getting it
    F. Interviewing: Interviewing others and being interviewed
    G. Ego and the nature of man: Challenges and opportunities
    H. Teaching/learning: Asking your own questions; finding your own answers
    I. Self esteem/taking responsibility for yourself
    J. Risk taking/understanding your “personal risk scenario”
    K. Dealing with ambiguity and uncertainty
    L. Developing effective self management strategies/dealing with stress
    M. Change as a positive thing – and how to embrace it
    N. Creativity/creative problem-solving
    O. Idealized planning/redesign
    P. Having a sense of humor
    Q. Running a meeting
    R. Achieving a balance in life
    S. Other topics to be designated by the class

    Additional Reading:
    4. Students may utilize any of the following books as the basis for leading a class discussion AND/OR you may read and report to the group (briefly in writing and orally) on one book or topic for extra credit. Note: Some students may be assigned a book for which they will be asked to lead a class discussion.
    A. “Seven Habits of Highly Effective People” by Stephen Covey
    B. “Getting to Yes” by Roger Fisher
    C. “Emotional Intelligence” by Daniel Goleman
    D. “The Art of Possibility” by Zander and Zander
    E. “Blink” or “The Tipping Point” by Malcolm Gladwell
    F. “Feel the Fear and Do It Anyway” by Susan Jeffers
    G. “Good to Great” by Jim Collins
    H. Books by Mihaly Csikszentmihalyi (“Flow”, “The Evolving Self”, “Creativity”, etc.)
    I. “Learned Optimism” by Martin Seligman
    J. “The Four Agreements: A Toltec Wisdom Book” by Don Miguel Ruiz
    K. “Manual for Living” by Epictetus
    L. “Meditations” by Marcus Aurelius
    M. Any book or topic of interest to the student and approved by the professor

    This course will be intense and a great deal of work. It will be exactly the right course for some – and not the best choice for others. Those students potentially interested in the general thrust of the course and the topics indicated above are most welcome and encouraged to take this class. If you are not willing to participate in class discussions, you will not do well in this course. Those looking for an easy and leisurely four credits in Winter Term are encouraged to take something else.

    GST 337
    Self Discovery/Life Skills
    Individual Student Data Sheet
    Please answer the following questions about yourself:

    1. Name/Nickname: ___________________________________________________
    2. Year in college: ______________________________________________________
    3. Major/Minor: _____________________________________ Cumulative GPA: ________
    4. Local phone # (or cell) where you can be most easily reached: _________________________
    5. Home town/state: ____________________________________________
    6. Do you have job or any other time commitment during this term?
    Yes or No: ______ If yes, what times: ___________________

    7. Interests (at least 3)
    ____________________________________________
    ____________________________________________
    ____________________________________________
    ____________________________________________

    8. On a 1 – 10 scale, (10 being highest, 1 being lowest; ‘X’ if you don’t have one), How would you rate your relationship with your:
    A. Mother: ____
    B. Father: ____
    C. Siblings: _____
    D. Roommate(s): _____

    9. How would you rate yourself on a continuum of introversion (1) to extroversion (10): ____

    10. On a 1 – 10 scale, how strong is your self concept (1: very weak; 10: very strong): _____

    11. How willing are you to take risks (1: not at all; 5: somewhat; 10: it’s easy): ______

    12. What are your major personal strengths (3-5)
    ___________________________________________________________________
    ___________________________________________________________________
    ___________________________________________________________________

    13. What are things about yourself which you would like to change/improve (3-5)
    ___________________________________________________________________
    ___________________________________________________________________
    ___________________________________________________________________

    14. List 2-3 personal priorities in your life:
    ___________________________________________________________________
    ___________________________________________________________________
    ___________________________________________________________________

    15. List 3-5 personal goals for the next six months:
    ___________________________________________________________________
    ___________________________________________________________________
    ___________________________________________________________________

    16. What do you fear the most? ____________________________________________
    ___________________________________________________________________
    ___________________________________________________________________

    17. What bothers you most in other people (2-3 things):
    ___________________________________________________________________
    ___________________________________________________________________
    ___________________________________________________________________

    18. What do you admire the most in others? ____________________________________
    ____________________________________________________________________
    ____________________________________________________________________
    ____________________________________________________________________

    19. On a 1 – 10 scale (10 being highest), rate your skill level in the following areas:
    A. Writing: ____
    B. Speaking: ____
    C. Listening: ____
    D. Creative thinking: ____
    E. Managing stress: ____
    F. Empathizing with others: ____
    G. Leading others: ____
    H. Following others: ____
    I. Working with others: ____

    20. On a 1 – 10 scale (10 being highest), rate your:
    A. Self awareness: ____
    B. Self confidence: ____
    C. Self discipline: ____
    D. Self motivation: ____
    E. Willingness to take initiative: ____
    F. Persistence: ____

    21. What is your possible or probable life or career direction?
    __________________________________________________________________________________________________________________________________________________________________

    22. On a 1 – 10 scale, how certain are you of this direction (1 = Really no idea; 10 = Absolutely certain): _______

    23. Do you have a religious preference: ______________________ On a 1 – 10 scale, how important is religion to you: ____ How important is spirituality: _______

    24. Do you smoke: _____ Yes _____ No

    25. Do you meditate: _____ Yes ______ No

    GST 337
    Self Discovery/Life Skills
    Spring, 2006
    Final Examination

    General Guidelines:

    This exam is open book/open note and is intended to be a reflective learning experience. You may use any resources you like to consider your response to these questions including discussion with classmates or other people, any/all books and your class notes. You may not use other students’ class notes. Once you come to answering the questions – putting pen to paper or finger to the keyboard – it must be your own work. Do not have anyone else review or comment on your answers. None of your answers are likely to be “wrong”. They will be evaluated on the depth of your thinking and the articulateness of how your ideas are expressed and presented. Each question is worth 10 points.

    This class has been about self discovery and life skills.
    1. What have you learned about yourself in this course?
    2. What life skills have you found useful and gained perspective about during this course?

    3. What are the main points raised by Victor Frankl in “Man Search for Meaning”? Does/how does this book affect your own search for meaning?

    4. What are the five steps to getting and utilizing feedback? How do you plan to utilize these steps in the future?

    5. We did an “idealized redesign” for Elon University. Envision and describe an “idealized redesign” of/for you.

    6. From your class notes, summarize the main points of one of the student presentations (other than your own or the “7 Habits of Highly Effective People”). Indicate what value there is to you from considering and/or implementing the concepts related in this presentation.

    7. Which three habits from “The 7 Habits of Highly Effective People” would have the most potential benefit for you if you were to develop and cultivate these habits? Explain why.

    8. From our class discussion, what are the primary things employers are looking at/for when they consider you for possible employment?

    9. Write a final exam question of your own that you think would challenge and stimulate students to think productively about any of the issues or topics raised in this course. Your question may focus on any aspect of the course, large or small.

    10. Answer the question you wrote in # 9.

    Write your campus box # on your exam so I may return it to you with comments. Thank you.

    GST 337

    ANONYMOUS WEEKLY FEEDBACK
    Week # ________

    1) For me, the most interesting, useful and/or important ideas/concepts I have learned or been exposed to this week are:

    2) How could this week have been improved?

    3) Any additional comments or advice for the professor?

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